Develop, regain, or maintain the skills needed for activities of daily living (ADLs), such as dressing, bathing, eating and medication management.

Home assessments and advice on how to make your home safer and increase your independence in daily activities.

Learn to adapt to and live with a new diagnosis (for example, stroke, cardiac diagnoses, Parkinson’s, Alzheimer’s, dementia, joint replacement). Find an empowering way forward.

Falls remain the leading cause of injury and death among older adults. Learn fall prevention, safe falling, and fall recovery techniques to reduce your risk for injury.

Promote independence, enhance daily routines, and adapt environments to meet the changing needs of people with dementia.

Family and caregiver training on how best to assist and support your loved one both physically and cognitively.